Sam, Ingrid, JayceFeb 14, 20203 minBe My Valentine?It’s that time of year when all you see are pink hearts, red roses and chocolates in fancy boxes. Whether you’re celebrating with a...
Sam, Ingrid, JayceNov 10, 20199 minLooking for the Silver LiningMy friend Elle was recently awarded her PhD in physics after many years of education and hard work. A PhD stands for doctor of philosophy...
Sam, Ingrid, JayceJul 21, 20193 min"It's a new dawn, it's a new day, it's a new life" (Part 2) (Title taken from lyrics of Nina Simone's "Feeling Good") Josiah and I continued our conversation as we touched on the stigma of men...
Sam, Ingrid, JayceJun 16, 20193 min"It's a new dawn, it's a new day, it's a new life" (Part 1) *Names changed for privacy. My friend Josiah has overcome mountains in his life that seemed impossible to ever climb. Today I want to...
Sam, Ingrid, JayceMay 25, 20193 minCOLLABORATION: OUR SELF-CARE LISTS!The idea of self-care conjures up images of tranquil massages, visits to the beach and painting a lovely masterpiece on a canvas while...
Sam, Ingrid, JayceMay 20, 201910 minThe Perfect DayThe day starts off perfect. The sunrise that morning looks radiant and bold. It is the start of a new day, a new chance for happiness....